Overcome shyness

Are you timid in social situations, does going to a party stress you, do you find it hard to talk to people you do not know. Well if you agree with these statements , you could definitely do something about your shyness.  Although it’s not always very clear as to why some people are shy and others are not, but there are a few possible explanations, including negative self-image, bullying, and a lack of experience of social interaction. Most people are shy from time to time, and there’s nothing wrong with that. But if your shyness has started to bug you, or you feel that it’s holding you back in some way, then it is time you took help. And once you have overcome it, you have got rid of it for life and  the world will seem so enjoyable and non threatening.